SUMMER DAY CAMP
Making Memories One Summer at a Time
Kids have fun while making new friends, building self-confidence, appreciating teamwork and growing in self-reliance. For kids, Y camp is a fun place to enjoy the summer, play games, create crafts, explore science, swim, go on field trips, and appreciate nature.
CLICK ON THE BROCHURE TO LEARN MORE
Weekly Schedule
May 23-24
May 28-31
June 3-7
Lunch and Snack Menu
YMCA Snack Program May 13
YMCA Snack Program June 2013
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‘TIL THERE’S A CURE 5K
Runners and walkers of all levels are welcom
e to join the community in raising awareness of breast cancer and healthy lifestyles. Proceeds from this event go the family of Jessica Strader and the Sterling-Rock Falls Family YMCA scholarship program. Jessica was an inspirational local teacher that lost her battle with cancer this winter at the age of 29.
The cost of the 5K is $20 for adults and $15 for children, a $5 late fee will be charged for registrations after June 1st. All participants registered before June 1st will receive a ‘Til There’s a Cure 5K T-shirt.
Survivors will lead the race, so please inform the registration desk if you or someone you know should be at the start line. Friends and family members can purchase signs that will line the race start to support and honor those affected by breast cancer, business sponsorships are also available.
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COLLEGE BREAK MEMBERSHIP
SPEND YOUR BREAKS WITH US!
$100 Annual Fee
Present your current college ID for a “College Break” membership. This will include your 3 month summer break as well as 30 additional visits during the 2013-2014 school year. Offer ends 6.30.13
30 Additional Visits
When you’re home from college for holidays and break between September 1, 2013 & May 1, 2014 bring your 30 day pass to the Y. Use all 30 visits for yourself or bring your friends with you!
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STAY FIT
BE ACTIVE
KEEP YOUR ROUTINE
The Y is helping those displaced by the Westwood fire with a special one month membership. Please spread the news so we help out those in the community that need a place to stay active.
• Join the Sterling-Rock Falls Family Y for a pro-rated fee (Approximately $1.35/day for an adult) for the remainder of May.
• No contracts to sign – ever!
• No need to share banking information for temporary membership
• Full member benefits
• Membership extensions may be purchased for June if Westwood remains closed.
• Must present a current Sterling Park District Fitness Pass at sign-up.
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BODYPUMP
CXWORX
World class Choreographed group exercise classes.
We are changing the way you think about fitness. BodyPump and CXWorx classes deliver the results that you want. These two new classes make exercise fun, with fresh moves to the latest music.
Starting the week of May 6th classes times:
Monday/Wednesday
12:15-12:45 CXWorx Becky Wolf
5:15-6:15 BodyPump Lauren Papoccia and Shelley McCarty
Tuesday/Thursday
12:15-12:45 BodyPump Lauren Papoccia and Shelley McCarty
4:15-4:45 CXWorx Jessica Shore
LEARN MORE ABOUT THESE CLASSES HERE!
Print a Free Class Pass for CXWorx Print a Free Class Pass for BodyPump
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9th ANNUAL GOLF TOURNAMENT
We’re proud
to announce the 9th Annual Golf Tournament with all proceeds benefiting the Sterling-Rock Falls Family YMCA Scholarship Program.
Friday , May 3rd Rescheduled for May, 31st
Emerald Hill, Sterling
Early Registration (Before 4/23)
Individual $75, Foursome $300
Registration (After 4/23)
Individual $85, Foursome $340
REGISTER TODAY AND JOIN US FOR A GREAT DAY OF GOLF AND HELP SUPPORT THE YMCA
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SERVICE EXCELLENCE AWARDS
Had an experience where a YMCA employee went above and beyond?
We would love to hear about.
CLICK HERE to nominate an employee for a Service Excellence Award.
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